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Paulina Baginska

STOP WISHING, START TRAINING

About

ABOUT ME

Hi, I’m Paulina Baginska, a licensed personal trainer and Boot camp instructor, based in Berlin. During the last four years, I became more mindful of my body and realized my true power was hidden. It all started with an eight-week fitness program at one of Berlin’s local gyms – from then on, I decided to further develop my fitness and nutrition knowledge and began exploring sport from the other side. This process continually improves my mental strength too and helps me overcome everyday stress at my regular management position easier than ever before. I believe we can compare our sports journey to obstacle racing – until we try and push ourselves to the limits, we don’t know where they are and how much our future can be transformed by overcoming them.

 

 

Personal Trainer
Instructor

INSTRUCTOR

Sport is my mantra and meditation. While working every day on improving my strength and mobility, I’m working on my better self. As I was struggling with hypothyroidism, I started looking for ways to improve my health and well-being through good food and sports habits. Now I’m here to share what I’ve learned and help you on your own new journey. I specialize in cross-training, using elements of functional training, bodyweight exercises, and free weights lifting. For more than a year, I’ve been running outdoor boot camp classes with different groups for each fitness level. In past, I was involved in obstacle races such as “Runamgeddon” and “Tough Mudder” or "Spartan Race" and most of my free time I used to focused on preparation for such runs with plyometric and strength training. Recently I am just hooked with MMA and BJJ and I love that kind of training.

 

Share your fitness goals with me and I’ll be here to support you every step of the way!

 

 

 

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Lisa, Writer

Training with Paulina has helped me to develop more strength, power and
endurance for my daily life.
I learned a lot about fitness and nutrition and I feel more focused and
resistant to stress now.
The training is fun and it has literally transformed my life.
I am very thankful and I totally recommend training with Paulina.

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Sarah, Leading Employer Brand

The summer I started working with Paulina and we have good chemistry together. I feel comfortable trying new things at the fitness studio and the 1:1 sessions have really levelled up my strength training. I look forward to our weekly sessions and each week I feel more stronger, healthier and have loads more energy. My fitness goals are being achieved and that is a great feeling. 

Personal Trainer Testimonial nr 2

Monika, Accountant

Paulina is a really great trainer. She has passion and positive attitude, for this reason she can motivate the participants of her classes.
I have taken part in several Bootcamptrainings so far and each time the classes were professional with varied exercises and good equipment. Thanks to Paulina I have improved myself and reached my fitness goals. I can strongly recommend boot camp training by Paulina.

SERVICES

1

BOOTCAMP CLASSES/ GROUP CLASSES/

2

 PERSONAL TRAINING

3

DIET

CONSULTING

4

ONLINE INDIVIDUAL TRAINING PLANS

  • Online/Offline group training also for corporate clients

  • Online/Offline full body workout for all fitness levels

  • Online interval training

  • dynamic stretching

  • fitness team challenge

  • fat burn workout

  • 8 week programms

  • effective training

  • workout guidance

  • setting fitness goals

  • motivation & support

  • online/offline

  • function training

  • strength training

  • pre-natal/post-natal training

  • Online/Offline personalised nutrition plan

  • diet supplementation

  • daily recipes

  • online nutrition plans

  • individual training goals

  • fat-loss plan

  • muscle building workout

  • online workout plan

  • 8 weeks program

Services

START TRAINING TODAY

Gropius-Lauf 2017
Gropius-Lauf 2017
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Bootcamp Collective
Bootcamp Collective
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Bootcamp Collective
Bootcamp Collective
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Bootcamp Collective
Bootcamp Collective
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Gropius-Lauf
Gropius-Lauf
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gym
gym
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Contact

CORPORATE CLIENTS

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LOCATION

 Sessions are also happening via skype/zoom. Usually at the client location, outdoor or indoor at Eden Private Gym Fitness & Personal Training Berlin Zehendicker Str. 8B, 10119.

The studio is located close to U8 station Rosenthaler Platz.

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