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LEKKO ATHLETICS

WHERE BODY CONNECTS WITH MIND

About

LEKKO
ATHLETICS

Hi, I’m Paulina Baginska, a licensed personal trainer and Boot camp instructor, based in Berlin. During the last four years, I became more mindful of my body and realized my true power was hidden. It all started with an eight-week fitness program at one of Berlin’s local gyms – from then on, I decided to further develop my fitness and nutrition knowledge and began exploring sport from the other side. This process continually improves my mental strength too and helps me overcome everyday stress at my regular management position easier than ever before. I believe we can compare our sports journey to obstacle racing – until we try and push ourselves to the limits, we don’t know where they are and how much our future can be transformed by overcoming them.

 

 

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Instructor

INSTRUCTOR

Sport is my mantra and meditation. While working every day on improving my strength and mobility, I’m working on my better self. As I was struggling with hypothyroidism, I started looking for ways to improve my health and well-being through good food and sports habits. Now I’m here to share what I’ve learned and help you on your own new journey. I specialize in cross-training, using elements of functional training, bodyweight exercises, and free weights lifting. For more than a year, I’ve been running outdoor boot camp classes with different groups for each fitness level. In past, I was involved in obstacle races such as “Runamgeddon” and “Tough Mudder” or "Spartan Race" and most of my free time I used to focused on preparation for such runs with plyometric and strength training. Recently I am just hooked with MMA and BJJ and I love that kind of training.

 

Share your fitness goals with me and I’ll be here to support you every step of the way!

 

 

 

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Lisa

Writer

Training with Paulina has helped me to develop more strength, power and
endurance for my daily life.
I learned a lot about fitness and nutrition and I feel more focused and
resistant to stress now.
The training is fun and it has literally transformed my life.
I am very thankful and I totally recommend training with Paulina.

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Sarah

Leading Employer Brand

Working with Paulina has been a great experience for me. Our chemistry is good and the 1:1 sessions have leveled up my strength training. I feel stronger, healthier, and more energetic each week, achieving my fitness goals with her.

Personal Trainer Testimonial nr 2

Monika

Accountant

Paulina is an excellent trainer who is passionate and positive, motivating her class participants. Her Bootcamp trainings are professional, with diverse exercises and quality equipment. Thanks to her, I've achieved my fitness goals and highly recommend her classes.

SERVICES

1

 GROUP CLASSES

2

 PERSONAL TRAINING

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3

DIET

CONSULTING

  • Bootcamp

  • HIIT

  • Functional Interval

  • Boxing Technique

  • Fitness Boxing

  • Kickboxing

  • Meditation

  • Yoga

  • effective training

  • workout guidance

  • setting fitness goals

  • accountability

  • online/offline

  • screening

  • strength training

  • pre-natal/post-natal training

  • Online/Offline personalised nutrition plan

  • Body composition analysis

  • Diet supplementation

  • Daily recipes

  • Online nutrition plans

4

ONLINE INDIVIDUAL TRAINING PLANS

  • individual training goals

  • fat-loss plan

  • muscle building workout

  • online workout plan

  • 8 weeks program

Services

START TRAINING TODAY

CORPORATE CLIENTS

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Contact

LOCATION

New fitness studio is opening in April!
Schonensche Str. 42,13189 Berlin

Prenzlauer Berg

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