Hello everyone and welcome back to my channel "Paulina Bagińska". In today's video, I'll be showing you guys how to do Low Impact FULL...

Meal prepping has gotten all the praise the last couple of years – and for good reason. Did you know that planning out your meals will...

CBD – you’ve heard of it, maybe you’ve tried it, but did you know about the fitness benefits of CBD oil? Scientifically known as...

Total body toning workout with one piece of equipment. Grab you Mini-Band and let's get going! Remember to do before workout warm-up and...

Today’s Full Body Workout Workout with Kettlebell is a great way to burn calories and get your heart rate up in a short time. You can do...

Hello fitness freaks! During time of the Corona most of us started developing their cooking skills and looking for the new inspiration in...

Perfect recipe for a lazy weekend with your friends or partner. Never tried before using a blended buckwheat but this cake has very...

Family or friends are coming and you don't know what to do. I have for you remedy - read below. From time to time I m using Kptncook...

This year I have decided to challenge myself for The Crown of Runmageddon (a Polish obstacle race competition), which is a running in...

After so many questions asked about my favourite cake for people following a healthy lifestyle, here is my recipe! I find a gluten-free...