Body & Mind retreat in one of the most vibrant Mediterranean city in Europe which is Barcelona.

If you are looking for 4 days fitness vacation combined with functional workouts, Bootcamp runs, mobility, and yoga sessions this is the right place to be.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Included:

• 3 nights accommodation in the beautiful 2-3 bed apartments. Every room has access to balcony with city view  located in the city center close to Sagrada Familia

• 8 sports session: HIIT Bootcamp, Team Challenge, Core training, Beach run, mobility workout with Blackroll, Yoga and CrossFit session.

• 3 x Breakfast & snack*

*If you are interested in booking HB(breakfast and dinner) it is upon request for an additional cost

• Welcome package ( T-shirt, Designer Bracelet, Protein Bar, Energy drink)

• Intensive coaching by a Personal trainer in group 6-8 people

• Crossfit session

• Entrance to Park Guel

• Transfer from the airport at the scheduled time

• City Tax

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

One day example schedule :

 

• 8:30 Small snack & morning run at different level 5k/7k with small Tabata interval training (60 min)

• 10:00 Breakfast

• 11:30 Team Challenge at the beach (60min)

• 12:30-18:00 Free time*

• 18:00 Mobility with black roll(location)

• 19-21 Dinner Time 

*bike tour

 

 

Date:

11.04.19**-14.04.19

**Check-in starts at 3 pm

 

Price:

 

Double room : 420 euros

Single room: 485 euros  

 

Price does not include:

• Flight to Barcelona

• Insurance

• Public Transportation ticket

• Renting bike

• Paella cooking dinner(not obligatory)

 

 

Reservation: Amount of space is limited.

 

Your reservation would be secured after transferring pre-payment: 180 euros until 31.12.18*

*first 5 people receive a personalized diet plan

 

If you are interested in the booking send your message to paulinagoesfit@gmail.com