Mini-Band 15 min HIIT quick workout. Quickest way to tone your body.


Total body toning workout with one piece of equipment.

Grab you Mini-Band and let's get going!

Remember to do before workout warm-up and cool down.

Mini-Band 15 min HIIT quick workout

// Breakdown //

1. Side to Side Walk

2. Rowing with band

3. Banded Mini-Band

4, Reverse Lounge Banded

5. Lat-Pull Down

6. Arm raise

7. Bicycle Crunch

Repeat for 2 rounds total!

// Watch The Full Length Video //

If you like video leave comment, like and share. #trainwithpaulina

Enjoy!


0 views

CONTACT ME

WRITE TO ME OR GIVE ME A CALL IF YOU HAVE MORE QUESTIONS

©2017 BY Paulina Baginska

  • YouTube - Black Circle
  • Instagram - Black Circle